Sunday, January 1, 2012

machine Dips, final Chest exercise, endurance set, 155 kg x 40 reps

!±8± machine Dips, final Chest exercise, endurance set, 155 kg x 40 reps

last Chest exercise, machine dips, leaning forward, continous tension, 135 kg + 20 kg plate = 341 lbs for 40 reps (PB for last exercise)

machine Dips, final Chest exercise, endurance set, 155 kg x 40 reps

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Monday, December 26, 2011

Body Solid VKR30 Vertical Knee Raise Attachment for EXM3000LPS Gym

!±8± Body Solid VKR30 Vertical Knee Raise Attachment for EXM3000LPS Gym

Brand : Body Solid | Rate :

| Price : $279.00
Post Date : Dec 26, 2011 13:53:46 | Usually ships in 4-5 business days

Body Solid VKR30 Vertical Knee Raise Attachment for EXM3000LPS Gym

Vertical Knee Raise Attachment. Specially contoured, oversized back pad, arm pads and handgrips add comfort to the grueling abdominal, shoulder and triceps workouts you can get from the combination Vertical Knee Raise Dip Station. Not recommended for the faint hearted, this is one option that builds champions. NOTE This station cannot be used with the MH30 Multi Hip Station. One or the other can be attached to the EXM3000LPS, not both. For use with EXM3000LPS Home Gym only.

More Specification..!!

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Sunday, December 11, 2011

Stamina 1700 Power Tower

!±8± Stamina 1700 Power Tower

Brand : Stamina | Rate :

| Price : $229.00
Post Date : Dec 11, 2011 14:00:08 | Usually ships in 3 to 5 days

Stamina 1700 Power Tower

When you are ready to get serious about your workout, sculpt and strengthen your entire body with the Stamina® 1700 Power Tower. One piece of equipment gives you multiple workout stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee raises. Build total body strength, Sculpt your chest, abs, back, and arms. Freestanding with a small footprint to fit easily into your home workout area. Provides an intense yet safe workout.