machine Dips, final Chest exercise, endurance set, 155 kg x 40 reps

!±8± machine Dips, final Chest exercise, endurance set, 155 kg x 40 reps

last Chest exercise, machine dips, leaning forward, continous tension, 135 kg + 20 kg plate = 341 lbs for 40 reps (PB for last exercise)

machine Dips, final Chest exercise, endurance set, 155 kg x 40 reps

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